MyDr2 Meal Insulin Calculator

List of 25 Lowest Carb Vegies
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Source: www.dlife.com

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Low Carb Vegies Carbs in 50g Portion
 
Argula: 1
Cucumber: 1
Broccoli raab: 1
Ice berg lettuce: 2
Cellery: 2
White Musrooms: 2
Radishes: 2
Turnips: 2
Romaine lettuce: 2
Aspparagus: 2
Green peper: 2
orka: 2
cauilflower: 3
Yellow peper: 3
Cabbage: 3
Red Bell Peper: 3
Broccli: 4
Spinch: 4
Beets: 4
String beans: 4
Carrots:* 5
Kale: 5
Snow or Sugar Snap peas: 5
Onions:* 7
Corn:* 10
*=Not Dr. B compliant
Dr. B's No No list